L-Arginine is largely responsible for Nitric Oxide production in the body, which can assist with oxygen transport to muscle cells. Many users enjoy the feeling of fullness in their muscles when supplementing with arginine. Using Arginine can lead to longer training sessions. It is of great interest to bodybuilders and fitness enthusiasts as it increases "the pump" and the improved blood flow may help in increasing endurance and weight lifting.
Bodybuilders, strength athletes and endurance athletes are typical purchasers of L-Arginine. L-Arginine would also be a suitable ingredient to use as part of a pre-workout, perhaps combined with Beta Alanine and Branched Chain Amino Acids.
As Arginine is best used as a work out enhancer, best results are had when taken 30 minutes prior to training. Mix 1/2 teaspoon (approximately 3g) with 200ml water in a Shaker Bottle.
*Packaging doesn't include scoop